The next night I danced the line "you only have to let the soft animal of your body" and that brought me thoughts of quieting with the equinox, the yin time of the year where you want to nuzzle into yourself, to enter into the cocoon and rest, and begin to learn to practice self-care. You can care for others and not have to sacrifice self-care. It is a constant learning. In this family of things, in this body, I will soar and as Mary Oliver so beautifully stated, "love what it loves", the family and the self.
Wild Geese
You do not have to be good.
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your bodylove what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting --
over and over announcing your place
in the family of things.
~ Mary Oliver ~
You do not have to walk on your knees
For a hundred miles through the desert, repenting.
You only have to let the soft animal of your bodylove what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the prairies and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting --
over and over announcing your place
in the family of things.
~ Mary Oliver ~
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