Reflective Practice

"Dance, when you’re broken open. 
Dance, if you’ve torn the bandage off. 
Dance in the middle of the fighting. 
Dance in your blood. 
Dance, when you’re perfectly free."

~~Rumi 

 Tomorrow night I look forward to attending the

 Reflective Dance Practice with Winky

 I desperately need to MOVE both inside and out 

 A creative expression through and in my body

 to be in touch with myself inside and out

 a moving meditation 

 that will hopefully bring me

 a sense of peace, calm

 present and accepting my body

 at this moment in this place,

 not being able to change what is

 physically limiting with my wrist

 but how I can be with it,

 and begin to accept what is~~~~~~~~